Affirm that something is happening here and now. Be careful that you are not affirming something will happen in the future. This is actually a negative affirmation, which says, "Oh, someday I will be rich." Place the results in today, rather than the future.
Affirm only the desired result, without placing any hidden reference to undesired things. For example: Affirm that "My relationship is healthy and loving," rather than affirming "My boring relationship is getting better." Affirm what you want, rather than what you want to get rid of.
Use the first person, and include your full name in every affirmation sentence. Example: "I, Russell G. Alexander, am a happy, healthy, wholesome person."
Practice only one or two affirmations at a time, giving them time to work on the subconscious before moving on to other affirmations. Affirmations are like planting seeds. Nourish them with continued energy everyday. Give them time to work, and sprout results. Be open to creative ways that affirmations manifest results.
Affirmations are practiced by repetition, and are done everyday. Repetition produces results, excuses don't. Write them out ten or twenty times each morning and each evening. Record and play them back while exercising, working, driving. Paste them on notes around your house. Rehearse them in your mind when challenged by a difficult situation. Cultivate What You Want To Grow.
Work with any subconscious fallout from your affirmations, but don't quit doing the affirmation. Positive mind conditioning can cause all sorts of hidden subconscious material to surface. If you begin to experience negative feelings, or stubborn negative thoughts, it means the affirmations are producing results and shaking lose subconscious material. Work with these reactions by ventillating with a trusted person, writing in a personal journal, or seeking guidance
Affirmations for Daily Living
I am at peace with the Universe
I love and accept myself.
I am unique and loving, loved, and free.
I am safe and always feel protected.
I acknowledge all of my feelings because I am in touch with my feelings.
I am surrounded with loving, caring people in my life.
I am loving and accepting of others and this creates lasting frienships for me.
I trust my inner being to lead me in the right path.
I do all I can every day to make a loving environment for all those around me, including myself.
I am always connected with the Divine Love in the Universe.
My inner vision is always clear and focused.
Affirmations for Health
I have the power to control my health.
I am in control of my health and wellness.
I have abundant energy, vitality and well-being.
I am healthy in all aspects of my being.
I do not fear being unhealthy because I know that I control my own body.
I am always able to maintain my ideal weight.
I am filled with energy to do all the daily activities in my life.
My mind is at peace.
I love and care for my body and it cares for me.
Affirmations for Abundance
I am a success in all that I do.
Everything I touch returns riches to me.
I am always productive.
My work is always recognized positively.
I respect my abilities and always work to my full potential.
I am constantly adding to my income.
I always spend money wisely.
A always have enough money for all that I need.
I am rewarded for all the work I do.
Affirmations for Peace and Harmony in your Life
I am at peace with myself.
I am always in harmony with the Universe.
I am filled with the Love of the Universal Divine Truth.
I am at peace with all those around me.
I have provided a harmonious place for myself and those I love
The more honest I am with those around me, the more love is returned to me.
I express anger in appropriate ways so that peace and harmony are balanced at all times.
I am at one with the inner child in me.
Affirmations for My Spirituality
I am free to be myself.
I am a forgiving and loving person.
I am responsible for my own Spiritual Growth.
I have given myself permission to be at one with the Universe.
My strength comes from forgiveness of those who hurt me.
I am worthy of love.
The more I love, the more that love is returned to me.
Love is eternal and ever-lasting.
I nurture my inner child, love her and have allowed her to heal.
I am responsible for my life and always maintain the power I need to be positive and have joy.
Have you ever heard the expression,"You are what you eat?" That expression might better be stated," Your body is [made from] what you eat."
You, your mind, the things you like and are afraid of, on the other hand, are a product from several sources. One of the largest influences on your behavior is association- who you hang around with. One reason for this is that who you spend time with often determines what you hear. And your brain believes everything it hears. Maybe you've always heard "No," "You can't," "You're not smart enough."
As crazy as it sounds, your brain hears and believes those negative messages and limits your abilities. We've learned to counteract those years of negative with positive affirmations.
Print this out and say them to yourself. They're all true!
I am a child of God.
I am a good person.
I am made in God's image.
I am intelligent.
Today I will put all negativity behind me.
I am loved.
Today I will rejoice in my abilities.
I have many talents.
God loves me.
Today I have confidence.
I am not a victim.
I look forward to each new day.
I no longer feel the need to control others.
I will be who I am.
I affirm my worth and goodness.
I am a loving person.
I am a strong person.
I am a friendly person.
I am a capable person.
I am not alone.
I am emotionally calm.
I respect myself.
I feel happy.
I am at peace with myself.
I am a responsible person.
I can be playful.
I can trust all of my thoughts and emotions.
I trust people.
I make decisions confidently.
Today I am a new person.
I touch those near me with love and gentleness.
I have a new awareness in my life.
I acknowledge my needs.
I allow God to enter my life today.
I trust in the serenity my God provides.
I am calm and tranquil.
I can face my fears and work to overcome them.
I take full charge of my life today.
I let serenity flow into my life.
I feel appreciated today.
I can give to others with no strings attached.
I accept my parents and affirm my independence from them.
I am independent.
I can meet new opportunities without fear.
I am alert.
I will not be intimidated.
I am joyful.
I will seek out friends today.
I am a friendly person.
I am a good listener.
I do not dwell on the past.
I look for new challenges.
I feel complete today.
I feel great hope.
I feel great potential for myself.
I feel surrounded by love.
I can make things happen.
I feel relaxed.
I am a resourceful person.
I am non-judgemental.
I am tactful in my dealings with others.
I am learning to express my love.
I feel good about myself.
I express my feelings.
I make wise choices.
I treat myself with kindness and patience.
I am an important person.
I am beginning to establish my limits.
I am in charge of my life.
I forgive myself and others who have hurt me.
I am a friend to myself.
I can enjoy leisure without guilt and anxiety.
I can express my anger openly, honestly and appropriately.
Today I view my childhood without shame.
I open my heart to my inner child.
I can handle criticism with ease.
all inspiring musical tape on creating miracles, will help you reach deep
down to create the perfect harmony in every area of your life. With
POWERFUL AFFIRMATION songs like, · I AM A MIRACLE · I AM HEALED ·
DIVINE LOVE · PERFECT RELATIONSHIPS · NEVER LONELY and many others.
BEGIN TODAY RIGHT WHERE YOU ARE, whether you are in
hospital, have an illness, are depressed or simply feel lost and lonely,
use this healing tape as the tool to change your thinking to create the
positive results that you so greatly deserve.
Audio cassette program by Michele Blood
and Russell Feingold
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